Home Truths: Self-Love Cards (Deck of 50)

Anastasia Amour

Size Guide

Containing 50 powerful Self-Love States, Home Truths are a healthy self-love habit for mind and body. 

Designed by Anastasia Amour, body image and self-esteem coach, these cards are a starting point to self-love.  A launch pad from which to carry on with self-love and leave insecurity behind, replacing it with acceptance.  

How to get the most our of your self-love cards:

1. Take 1 card and read it in your mind.

2. Read the phrase again out loud.

3. Take a moment to let the words sink in. Take a deep breath and imagine them permeating all throughout your body. 

4. Now continue about your day with the phrase being an intention. Try to look for moments when you can call upon this phrase again for a reminder. 


Collections: Accessories

Type: Accessories


Related Items


Size Chart

Clothing Chart

  0X 1X 2X 3X
Size 12 14 16 18 20 22 24
Bust 41" 43" 45" 47" 49" 51" 53"
Waist 33.5" 35.5" 38.5" 39.5" 41.5" 43.5" 45.5"
Hip 43.5" 45.5" 48.5" 50.5" 52.5" 55.5" 57.5"

How to Measure

Bust
Measure around your body under your arms and over the fullest part of your bust.

Waist
Measure around your body at your natural waistline. Keep the measuring tape comfortably loose.

Hips
Measure around the fullest part of your hips, placing the tape around midway between your crotch and belly button.

Inseam
Take a pair of pants that fit you well and lay them flat. Measure the distance along the inner seam between the crotch and the hem.

 

Bra - How to Measure

Step 1: Measure your band size.

With your bra on, measure firmly around your rib cage, underneath your breast. The measuring tape should be parallel with the ground. Please reference chart below for band measurements.

Step 2: Measure your cup size.

With your bra on, measure the fullest part of your bust. This works best with a non-padded bra. Make sure the tape is taut and straight. 

Step 3: Calculate your bra size.

Subtract your band measurement from your cup measurement. Generally, for each inch in difference, the cup goes up by one size.
Range 29"–32" 33"–34" 35"–39" 39"–41" 42"–43" 44"–45"
Size 34 36 38 40 42 44

Example:

Step 1: 33" = 36 Band

Step 2: 38"

Step 3: 38" - 33" = 5", which is an E cup size in Prima Donna or DD in Elomi

Step 4: Refer to Sister size chart to see equivalent cup sizes by brand

Sister Size Chart

PrimaDonna Elomi
B B
C C
D D
E DD
F E
G F
H FF
I G
J GG
H
HH
J
JJ
K