What are you grateful for?

by Jaclyn McCabe November 15, 2018

Simply taking a few minutes out of my day to write down things I’m grateful for is my go-to self-care tool. Not only does it make my day a little happier, but all the smart scientist people say gratitude helps you sleep better, have less stress, higher self-esteem, and healthier relationships - all the good things! 

What are you grateful for?A super fun way I stay accountable with my g-list is to email it to a few girlfriends. Sharing my gratitudes with my lady tribe is an excellent way to keep up with those who don’t live nearby. Plus every time I open my email, there’s a list of happy waiting for me (better than Facebook). 

An easy way to start is a top three things list. See if you can come up with three things to be grateful for before you walked out the door this morning. 

 

So far today’s g-list reads like this:

Chicory in my coffee

Crisp morning walk with King Lou

Texts from my stepson

 




Jaclyn McCabe
Jaclyn McCabe

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Size Chart

Clothing Chart

How to Measure

Bust
Measure around your body under your arms and over the fullest part of your bust.

Waist
Measure around your body at your natural waistline. Keep the measuring tape comfortably loose.

Hips
Measure around the fullest part of your hips, placing the tape around midway between your crotch and belly button.

Inseam
Take a pair of pants that fit you well and lay them flat. Measure the distance along the inner seam between the crotch and the hem.

 

Bra - How to Measure

Step 1: Measure your band size.

With your bra on, measure firmly around your rib cage, underneath your breast. The measuring tape should be parallel with the ground. Please reference chart below for band measurements.

Step 2: Measure your cup size.

With your bra on, measure the fullest part of your bust. This works best with a non-padded bra. Make sure the tape is taut and straight. 

Step 3: Calculate your bra size.

Subtract your band measurement from your cup measurement. Generally, for each inch in difference, the cup goes up by one size.
Range 29"–32" 33"–34" 35"–39" 39"–41" 42"–43" 44"–45"
Size 34 36 38 40 42 44

Example:

Step 1: 33" = 36 Band

Step 2: 38"

Step 3: 38" - 33" = 5", which is an E cup size in Prima Donna or DD in Elomi

Step 4: Refer to Sister size chart to see equivalent cup sizes by brand

Sister Size Chart

PrimaDonna Elomi
B B
C C
D D
E DD
F E
G F
H FF
I G
J GG
H
HH
J
JJ
K

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