Completely overwhelmed? Here’s help.

by Jaclyn McCabe October 30, 2019

Self Love Symposium Kathy Kelly


Kathy Kelly knows what it’s like to be a busy professional and be stuck in a rut trying to figure everything out and feeling like you have to be in charge all the time. 

It’s exhausting! It’s disappointing as well because you never really get anywhere or make any real progress. 

Kathy was a chronic care-taker. She took care of the kids at home and the kids at work (she was a speech pathologist).

If it’s time for you to let go of feeling like you have to figure everything out and maybe, just maybe, start putting yourself first, Kathy is hosting the Self Love Symposium - no-cost - with over 16 different experts giving you important information, so you can take better care of yourself:

  • Radical self-acceptance around how you feel about your body
  • Understanding your ego and how to not let it run your life
  • Stop over-thinking things and having to “figure” it out

And lots more! Sign up here for this no-cost event. We’re getting going on November 11th and Kathy is really excited to help each of you get in touch with how much you matter so you can start putting yourself first!  


P.S. If you have friends or family you think should take part in the Self Love Symposium, feel free to pass along the Sign-Up Link here:


Jaclyn McCabe
Jaclyn McCabe


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Size Chart

Clothing Chart

How to Measure

Measure around your body under your arms and over the fullest part of your bust.

Measure around your body at your natural waistline. Keep the measuring tape comfortably loose.

Measure around the fullest part of your hips, placing the tape around midway between your crotch and belly button.

Take a pair of pants that fit you well and lay them flat. Measure the distance along the inner seam between the crotch and the hem.


Bra - How to Measure

Step 1: Measure your band size.

With your bra on, measure firmly around your rib cage, underneath your breast. The measuring tape should be parallel with the ground. Please reference chart below for band measurements.

Step 2: Measure your cup size.

With your bra on, measure the fullest part of your bust. This works best with a non-padded bra. Make sure the tape is taut and straight. 

Step 3: Calculate your bra size.

Subtract your band measurement from your cup measurement. Generally, for each inch in difference, the cup goes up by one size.
Range 29"–32" 33"–34" 35"–39" 39"–41" 42"–43" 44"–45"
Size 34 36 38 40 42 44


Step 1: 33" = 36 Band

Step 2: 38"

Step 3: 38" - 33" = 5", which is an E cup size in Prima Donna or DD in Elomi

Step 4: Refer to Sister size chart to see equivalent cup sizes by brand

Sister Size Chart

PrimaDonna Elomi

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